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Buddy Up Australia
Home
Events
About
Our Story
Our Teams
Our People
Ambassadors
Blog
Impact
Thrive
Our Approach
Royal Commission Action
Event Feedback
Support
Event Leader
Team Leader
Partners
Donate
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It’s that time of the week… Swipe to make sure you don’t miss any of the incredible events we have scheduled across this country this weekend 💪 . . . #adf #adffamilies #defence #firstresponders #emergencyresponders #support #com
8 Katherine Police Officers enjoyed a well-earned day off at Nitmiluk National Park last week with the support of Buddy Up Australia! They took part in a Katherine Gorge Cruise, taking in the stunning scenery while learning about the local wildlife
Our weekend looked something like this… . . . #adf #adffamilies #defence #emergencyresponders #firstresponders #support #community #events
The Box Breathing Technique This simple breathing pattern helps lower your heart rate, activates your calming nervous system, and brings your focus back online - perfect for shift workers, first responders and anyone juggling high-pressure moments.
🔥Week 1 of November! BUA is coming in HOT across the country with multiple events for the start of November. Swipe to see what events are happening in your state and send it to your mates! . . . #adf #adffamilies #firstresponders #emergencyrespon